Ankle Pain Relief: Tips for Recovery and Strengthening
Foot and ankle pain can prevent you from enjoying daily activities. From sharp heel pain caused by plantar fasciitis to…
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Foot Pain: Common Issues and Steps for Soothing Discomfort
Constant aching, tingling sensations, or sudden, stabbing pain are a few ways foot pain can manifest. Your feet work hard…
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Headaches and Neck Pain
When head and neck pain collide, your body is warning you that something needs attention. The combination of a severe…
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9 Tips to Help with Back Pain
Back Pain Tips from Greater Maryland Pain Management Living with lower back pain is like carrying an invisible burden that…
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Using Heat or Cold for Chronic Muscle Pain
Know When to Choose Heat or Cold for Pain Relief Getting pain relief is your top priority when facing chronic…
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Fight Pain With Your Brain. Mind Over Matter Works.
Can We Reduce the Amount of Pain We Feel by Manipulating Our Thoughts? Yes. A small study published in the…
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A Few Simple Things to Help Groin Pain
Here Are Some Great Ways to Minimize Pain So You Can Do the Things You Enjoy: Select gentle or chemical-free…
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Can’t Stomach the Pain?
Can I Do Anything to Prevent My Abdominal or Pelvic Pain? Here are some great ways to minimize pain so…
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Need to Get Something off Your Chest?
Can I Do Anything to Prevent Non-cardiac Chest Pain? Proper posture. Standing and sitting up straight will keep the spine…
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