Pain Solution Blog

Discover the Best Sleeping Position for Lower Back Pain

Most people who suffer from lower back pain report difficulty sleeping. Likely because there are several factors contributing to their…
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Top 5 Stretches for Alleviating Back Pain

Chronic back pain is one of the most common afflictions in Americans today and results in millions of ER visits…
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Using Heat or Cold for Chronic Muscle Pain

Know When to Choose Heat or Cold for Pain Relief Getting pain relief is your top priority when facing chronic…
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Top Pillow Recommendations for Neck Pain Relief

Find Pain Relief With the Correct Pillows If you wake up with a stiff neck and back, your pillow might…
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Fixing Upper Back and Neck Pain in Odenton and Crofton, MD

Get Relief From Back and Neck Pain Fixing upper back and neck pain might not happen overnight. Working from home…
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Reduce and Relief Back Pain in Crofton and Odenton, MD

Stretching Exercises to Relieve Back Pain Stretches for lower back pain help loosen and strengthen muscles. Our back supports most…
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Greater Maryland Pain Management Tips to Relieve Back Pain

Ways to Relieve Back Pain Back pain is often so debilitating that it interferes with your daily life. Little things…
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Personalized Pain Management Services in Odenton and Crofton

Acute vs. Chronic Pain The two main types of pain are acute and chronic pain. The one main thing these…
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Bitter Cold Makes for Bitter Joints

There is a brisk, refreshing chill in the air. Redskins and Ravens football jerseys are everywhere and pumpkins appear on…
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