What Are the Common Causes of Back Pain?
Did you know that as much as 80 percent of the population suffers from lower back pain from time to…
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What Are the Best Treatment Options for Neck Pain?
Does your neck hurt? Neck pain is fairly common, and often the result of something simple, like poor posture. It…
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Best Exercises to Do at Work for Neck Pain
Need to take a break from work yet don’t have time for the gym? Relax. There are several simple exercises…
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Effective Ways to Treat a Stiff Neck
Neck muscles are some of the strongest in our bodies because they carry out many essential functions, including breathing and…
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Your First Visit to a Maryland Pain Clinic
In recent years, it has become more common for people suffering from chronic pain to be referred by their family…
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7 Ways to Help Sooth Leg Pain
Chronic leg pain is surprisingly common, and yet the cause can be difficult to pinpoint. Many patients suffer from pain…
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Discover the Best Sleeping Position for Lower Back Pain
Most people who suffer from lower back pain report difficulty sleeping. Likely because there are several factors contributing to their…
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Top 5 Stretches for Alleviating Back Pain
Chronic back pain is one of the most common afflictions in Americans today and results in millions of ER visits…
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Using Heat or Cold for Chronic Muscle Pain
Know When to Choose Heat or Cold for Pain Relief Getting pain relief is your top priority when facing chronic…
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