Three Types of Back Pain and How to Treat the Pain
Back pain doesn’t play favorites. Whether you’re a weekend warrior, a busy parent, or someone working a desk job 40+…
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Muscle Relaxers: Benefits and How To Use Them Safely
If you’ve ever dealt with nagging muscle spasms, tightness in your back, or pain that just won’t let up, you…
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Increase Mobility & Reduce Pain with Yoga
In a world where mobility is often taken for granted, those with chronic pain experience a daily struggle that can…
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Alleviate Back Pain with Targeted Yoga Poses
For millions of people worldwide, back pain isn’t just a physical ailment; it’s a significant quality-of-life inhibitor. Everyday tasks that…
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How Your Shoes May Contribute to Back Pain
We spend a significant portion of our lives on our feet, often encased in our favorite shoes. But what if…
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9 Tips to Help with Back Pain
Back Pain Tips from Greater Maryland Pain Management Living with lower back pain is like carrying an invisible burden that…
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What Are the Common Causes of Back Pain?
Did you know that as much as 80 percent of the population suffers from lower back pain from time to…
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Your First Visit to a Maryland Pain Clinic
In recent years, it has become more common for people suffering from chronic pain to be referred by their family…
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Discover the Best Sleeping Position for Lower Back Pain
Most people who suffer from lower back pain report difficulty sleeping. Likely because there are several factors contributing to their…
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